ElevateHigh Performance

Seethammadhara and Madhurawada, Vizag

Strength, rehab, and coaching under one roof.

Elevate High Performance is Dr. Sujatha’s physio and fitness centre. Train for muscle and strength, or come back after pain and injury, with a coach in the session.

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  • PT, CSCSDr. Sujatha
  • 2Centres in Vizag
  • NSCA, ASCAQualified coaches
Strength floor with a dumbbell rack and a member training
Seethammadhara and Madhurawada. Strength floor, rehab, and coached sessions.
Dr. Sujatha, PT, CSCS Sports scientist, physiotherapist, and strength and conditioning coach NSCA CSCS, ASCA, Physiotherapist
A coach checking a member's position during a floor exercise

The centre

The coach stays with you for the session.

Elevate High Performance is a physio and fitness centre in Visakhapatnam, with rooms in Seethammadhara and Madhurawada. Dr. Sujatha leads the training. She is a physiotherapist and a certified strength and conditioning specialist, and she works as a sports scientist with the people who train here.

Members come to gain strength and muscle. A lot of them also arrive because pain is stopping them: knee pain is a common starting point. The plan is built for that person. Loads, form, and progress are watched in the session. The floor has strength equipment for someone starting out and for someone who already lifts.

Coaches on the team are qualified: NSCA CSCS, ASCA, and physiotherapy. That is the standard the centre trains under.

Training

What happens at Elevate

Strength work, rehab, one-to-one coaching, outdoor sessions, small groups, and mobility.

A lifter setting up with a barbell

Strength and conditioning

Barbell and dumbbell work, progressed from session to session.

A member doing a controlled floor exercise

Physio and rehab

Training around pain and injury, with a physiotherapist on the team, so you can get back to the work you want.

Dumbbell training with a coach nearby

Personal training

One coach, one plan. Form is checked while you train.

Outdoor conditioning on a set of steps

Outdoor sessions

Conditioning outside the centre, alongside the work on the floor.

A small group training on mats

Group training

Small groups. Still coached, still a plan.

A mobility stretch outdoors at sunset

Mobility

Range of motion and post-workout work, including yoga, so the strength training holds up.

Barbell loaded on a rack

Visakhapatnam

Two rooms. Same coaching.

You train at the centre you join. The plans and the coaches are the same in both.

Book a session

Come train with Dr. Sujatha.

Seethammadhara and Madhurawada. Call the centre and the team will place you on a plan for strength, rehab, or both.

Call +91 94934 16777

Membership

A month, a season, or the year.

Strength, rehab, and coached sessions at the centre you join. Pay at the desk by cash, UPI, or card. A reminder goes out before the fee is due.

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Monthly

Billed every month.

₹3,000

Quarterly

Three months. ₹2,700 a month.

₹8,100

Yearly

The full year. ₹2,400 a month.

₹28,800

Already a member? Open your page for dues, payments, and attendance.